Science-backed health benefits of exercise you probably haven’t heard of
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YouTubeVLΛDΛ
Science-backed health benefits of exercise you probably haven’t heard of
Exercise is one of the most powerful and accessible forms of medicine we have and its benefits go far beyond fitness or appearance. Research consistently shows that regular physical activity can improve or even help prevent many health conditions we rarely associate with exercise. Here are some of the most fascinating examples supported by ...
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