Matt Reile on Instagram: "40+ and still showing up. 💪 Push day splits between the grind and the posing — because the work always comes before the flex. Most guys my age feel run-down, sore, and stuck in survival mode… I decided not to accept that story. I train hard — but I recover smarter. The recovery patches help my body bounce back so I can stay consistent, build muscle, and keep energy high without burning out. This isn’t about looking good on camera — It’s about feeling powerful in real l