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Creatine is one of the most researched supplements we have Safe. Effective. Cheap. And it works because of the water it pulls into muscle. If you need to make weight: ➡️ adjust food timing ➡️ manage fiber/sodium/water strategically ➡️ plan ahead with a proper weight class strategy Not by pulling one of your most performance-supportive supplements. Cutting it doesn’t meaningfully help weight cuts. But it can hurt your total. Train smart. Fuel smart. Keep the creatine. 💪 and follow along so I can
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