Sugar - Wikipedia
Sugar Checked Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane sugar Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in …
The sweet danger of sugar - Harvard Health
Jan 6, 2022 · Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it comes to health. …
Sugar | Definition, Types, Formula, Processing, Uses, & Facts | Britannica
Nov 5, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …
What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org
Sugar & the Diet So, in a nutshell, sugar is just a carbohydrate Carbohydrates, along with fat and protein, are macronutrients that provide the body with energy. Carbohydrates are found in all plant …
How Much Sugar Is Too Much? - American Heart Association
Sep 23, 2024 · The added sugar in soda, however, hits your system all at once, absorbing sugars much more quickly. A 12-ounce can of soda contains 10 teaspoons (42 grams) of added sugar — nearly …
What Are the Different Types of Sugar? Added and Natural Sugars
Aug 3, 2025 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.
What is sugar - World Sugar Research Organisation
Find out what sugar is.Other sources of sugars In addition to sucrose, other sources of sugars in the diet include glucose and fructose in fruits and vegetables, maltose in starchy grains, and lactose in dairy …
Daily Sugar Intake: How Many Grams You Should Eat Per Day
Nov 6, 2024 · People disagree on how much sugar is safe to eat each day. Some say you can eat sugar in moderation, while others recommend avoiding it completely.
Sugar - Better Health Channel
Sugar can take many different forms, including white, raw or brown sugar, honey or corn syrup. Too much sugar in your diet can make your diet high in kilojoules or 'energy dense' and can contribute to …
Should You Cut Off Sugar After 8 p.m.? Dietitians Weigh In
8 hours ago · Eating sugar before bed may affect your sleep. Dietitians explain how added sugar impacts sleep quality and what to eat instead for better rest.
Microbiologists Explain What Happens in Your Mouth When You Eat Sugar
4 days ago · Between Halloween candy, Thanksgiving pies, and holiday cookies, the end of the year is often packed with opportunities to consume sugar. But what happens in your mouth during those first …
SugarScience.UCSF.edu | SugarScience
SugarScience is your authoritative, evidence-based source for the science of sugar, direct from a team of experts committed to improving health by bringing science to the public.