It's not exactly breaking news that Instagram can feel like a fantasyland where every selfie is filtered to perfection. Still, it can be helpful to stop and remind yourself how easy it is for people ...

A 59 YO woman shared easy tips to get a bikini body. From sitting water while sitting to having cheat days, read on to know what all she had to say.

When I was younger, I always dreamed of having a muscular, fitness-model-like body. I exercised regularly for over two decades but never got the dream body I wanted. Now that I'm older, I'm learning ...

Nishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

Milind Soman is rocking his fitness game with an unconventional approach. Ditching strict diets and gym schedules, he swears ...

A fitness influencer says she organically grew her social media following — by getting fake boobs. Kelly Cristina, 29, from Piedade, Brazil, now has big D-cup implants and over 300,000 followers on ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

She did what she was told and lost more weight. But when she booked a job with a stretchy T-shirt company, at the thinnest she had ever been, they wouldn't work with her, saying, "We didn't realize ...

S omething bothered Ashley Horner as she pumped the bike’s pedals in stifling mid-August heat in Dover, Del. It wasn’t the fact that she had gotten sick the day before, in Dover, on the third day of a ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...