Not sit-ups — I have tried almost every abs exercise, and this is the one I always do

When I only have time for one abs exercise, I make it the bicycle crunch ...

Your core routine needs more than crunches. Use these abs exercises to strengthen your six-pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.

This 4-move core workout blasts your abs and obliques in just 10 minutes

This 10-minute abs workout from fitness trainer Kat Boley is designed to target the obliques, though the rest of your core ...
Fitgurú on MSN

Are you ready to build an Olympian core? Try the 5 abs exercises Chris Bumstead swears by

Forget the endless crunches of the past; six-time Mr. Olympia Chris Bumstead reveals the functional, high-intensity routine ...
Well+Good

This low-impact exercise is to thank for Adam Rippon’s abs

Olympic figure skater Adam Rippon has worked hard to get his physique, and one aspect he uses in his training is simple: he focuses on breathing. Here's exactly how to get killer abs using his trainer ...
AOL

7 Lower Ab Exercises to Strengthen Your Core and Improve Stability

A hollow hold exercise targets the deep core muscles and the top abdominal layer. Lower abdominal exercises are essential for achieving a fully developed core. A strong core supports your posture, ...
Men's Journal

This Uncommon Abs Exercise Is 2X as Effective as Crunches

If you’ve been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack abs. While they’re not totally useless, incorporating weighted ab exercises ...

3 Trainers Reveal the Most Effective Exercise for Reducing Lower Belly Fat

Experts agree that the pelvic tilt reigns supreme for addressing lower belly fat. This exercise fires up the deep core ...
Women's Health

You Asked: How Long Does it Actually Take to Get Abs? Here's the Expert Answer

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're probably assuming you need to do one of two things to speed up the process: ...
New York Post

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

A model was left red-faced after almost nearly climaxing in her Pilates class while engaging her core. Fitness model Sarah Lloyd is no stranger to intense training, having competed in ultramarathons ...
Self

3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in the gym. In a video shared with her 32.7 million Instagram followers over the ...
Miami Herald

Give your abs a workout with these 11 pieces of home gym equipment under $100

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Graphic by Kayleigh ...